Overcoming personal or life challenges is easier with acceptance and support.
Counseling can help you resolve painful memories from the past that limit you, and help you change difficult circumstances or relationships that challenge you now. We are all healthy at our core, and when you listen to and trust your deeper self, anxiety and depression decrease, and you can more freely create the kind of life you desire. Using integrated therapies, I provide assistance and support to help you change your life for the better! Cedarwood welcomes LGBTQIA clients.
Services
I invite adults to contact me regarding: Relational trauma/past or current abuse Emotionally Immature Parents/Partners/Others PTSD Feeling overwhelmed or overextended Stress, depression or anxiety Codependency/Enmeshment Caregiving/Health issues Life transitions such as divorce, death, or illness Loneliness Poor self esteem or body image Sexual abuse or incest Spiritual trauma or crisis NDE or other phenomena High sensitivity Workplace issues/Job dissatisfaction Recovery from employment harassment and mistreatment
Modalities include: Traditional and Flash EMDR Acceptance and Commitment Therapy Internal Family Systems Inner Child Processing Cognitive Behavioral Therapy Mindfulness Based Stress Reduction Somatic Focusing
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